Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
6am (45 mins) |
Kettlebells Paul |
Hot Fit Paul |
Kettlebells Paul |
Hot Fit Paul |
Kettlebells Paul | ||
8am (45 mins) |
Spin Jenny | ||||||
9am (45 mins) |
Kettlebells Mel |
Kettlebells Paul | |||||
10am |
Absolute Yoga (Set Sequence) Andrea |
Absolute Yoga (Set Sequence) Ollie |
Vinyasa Flow & Yin Yoga | ||||
11:30am |
Bikram Yoga (Set Sequence) Ant |
Introduction to kettlebells Bodyweight | |||||
12 Noon |
Spin Kirsty |
Bikram Yoga (Set Sequence) Ant |
Spin Hit Ant |
Hot Fit Jules |
Spin Kirsty |
Introduction to kettlebells Bodyweight |
Hot Fit Jules |
5:15pm |
Kettlebells Paul | ||||||
5:45pm |
Vinayasa Flow Yoga Anthony |
Vinayasa Flow Yoga Ollie |
Vinayasa Flow Yoga Jake |
Vinayasa Flow Yoga Caitlin |
Vinayasa Flow & Yin Yoga | ||
7pm |
Pilates Anthony |
Vinyas Flow Yoga Melissa |
Hot Fit / Boxercise Paul |
Spin Jenny |
Bikram Yoga (Set Sequence) Ant |